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Showing posts from November, 2024

Bean chili stuffed pumpkin

  BEAN CHILI STUFFED PUMPKIN Ingredients  1                                      Small pumpkin 1 1/2                               Dry beans (or 3 Cans of beans) 1                                      Small diced carrot 1 cup                              Cut string beans  3                                     Scallions sliced 6                                      Garlic cloves  6                                      Fresh tomatoes                                          (or 1 can of diced ones) 3 tablespoons               Tomatoe paste 1/3 cup                           Beer 12.5 grams                    Dark chocolate                           That's what I used. 1                                     Chipotle in Adobe  1 teaspoon                   Cumin 1/2 teaspoon                Pumpkin pie spice  1 teaspoon                   Vegetable base in 1/2 cup                           Water Directions  If using dry beans, soak them overnight then cook them 45 minutes or until desired d

Mini blueberry cornbread muffins

  MINI BLUEBERRY CORNBREAD MUFFINS    Ingredients  3/4 cup.   Milk  1 tablespoon lemon juice (zest it before juicing it) 1 cup.  Flour 1/4 cup.   Nut flour 1/4 cup.  Whole wheat flour 1/2 cup.  Yellow cornmeal  3/4 cup.   Sugar 2 teaspoons.  Baking powder 2.   Large eggs 1 1/2 teaspoons vanilla Zest of 1 lemon 1 stick.   Salted butter Directions Preheat the oven at 350°F and set oven rack in the middle.  Combine 3/4 cup of milk with 1 tablespoon on lemon juice in a small bowl (remember to zest it first as you will need it). Meanwhile sift 1 cup of all purpose flour, 1/4 cup of nut flour and 1/2 cup of whole wheat one, 1/2 cup of yellow cornmeal and 3/4 cup of sugar. Mix.  In a separate bowl mix 1 teaspoon of the dry ingredients to 1 cup of frozen blueberries.  Beat two eggs in a medium size bowl, add the milk lemon mixture, 1 1/2 teaspoons of vanilla, the lemon zest and 1 stick of melted butter. Keep a bit of butter for the silicone muffin pans and use the wrapping paper to spread the