A la Scott

  Braised chicken Ingredients 2 teaspoons                                                             Vegetable base 2 teaspoons                                                             Water 1                                                                                Whole young chicken 1/4                                                    ...

The pasta is flavored with stock instead of salt and carrot is added to whole wheat pasta.   Healthy Spaghetti and Chicken with a crunchy topping 1/2 lb                                                    Whole wheat spaghetti  3 cups                                                   Julienned carrots 2 tablespoons (divided)                    Olive oil  4 or 5 cloves (divided)                      Garlic, sliced thinly  3 cups                                                   Cooke...

Healthier buffalo mac and cheese It is a project but it is a big recipe, you'll have a lot of leftover.  Ingredients  6                                                                             Carrots, diced 3 cups or more                                                    Cut string beans 4 cloves                                                                Garlic 8 oz.                                    ...

A healthy,  balanced week day meal. Pulled chicken with roasted veggies 2                                                    Free range Chicken breasts 4                                                    Free range Chicken filets  3 thin slices                                Onion,  cut very small for your picky ones 1 handful                                    String beans, diced 1 little                                          Carrot 2 cloves...

This recipe happened by accident.  I had a huge bottle of white wine to use, I went to the store to get haddock, mushrooms and onion but didn't find any interesting at the fish counter so that's what happened instead. Chicken with veggie macaroni and white wine sauce Ingredients  1 tablespoon                                                    Oil 2                                                                          Chicken breasts 2                                                                  ...

Update (7/20/2020) I made it even healthier by adding veggies.  The string beans melted away, added juice and thickened the sauce.  I also cook small potatoes on top and mashed 4 of them. I think I could add almost any vegetable but i won't take a chance.  Scott's verdict : " It's really   good!" I like to make it before going on a boat trip.  Scott makes wraps out of it and I make sandwiches, salad or I complement it with whatever side dish I have.  I even make Chinese fried farro sometimes, sounds weird but it's good. Healthy pulled chicken Ingredients  4                                                                     Chicken breasts 3/4 cup                              ...

Gazpacho is a Spanish cold soup and there are plenty of versions of it.  This is mine. Gazpacho soup recipe Ingredients  14.5 oz.                                                               Fire roasted tomatoes (or fresh ones) 2                                                                           Pickling cucumbers, peeled 1/2                                                                        Small onion 1          ...

Chicken pot pie Ingredients  Crust: 5 1/2 cups and more to roll                         Whole wheat flour 2 teaspoons                                                     Salt 1 lb                                                                    Shortening  1 tablespoon                                                   Vinegar  1                                     ...

Perfect Week Day Pizza This one is truly à la Scott.  My man is a pizza lover, well I'd say it's à la Claudie also because I'm French Canadian and we like our pizza all dressed which means with peppers, mushrooms and pepperoni.  To make it palatable  for Scott, I substitute the peppers for string beans and the mushrooms with carrot ribbons.  On the picture the string beans looks like peppers right? Tortilla pizza Ingredients 1 tortilla per person A thin layer of pizza sauce Mozzarella cheese to taste 1 tablespoon of parmesan A handful of string beans A few carrots ribbons, shaved with the peeler Some kind of meat (optional).  On the picture is sliced homemade left over chicken meatballs from yesterday. Directions Preheat the oven to 400°F. Spray olive oil on a tortilla and put in the oven for 3 mintes to crisp up.  Spread the sauce, the cheeses, the veggies and meat if using.   Cook 10 minutes + 2 minute...

How to make healthy, delicious and satisfying meatballs. Baked Chicken meatballs Ingredients 2 tablespoon                                                         Grill seasoning 6 cloves                                                                  Grated Garlic  1 cup                                                                       Cottage cheese 1/2 cup                                  ...

Chicken Burger Ingredients 1 cup divided                                                   All bran cereal  1/8 cup                                                              Milk of choice 1/2 teaspoon                                                   Garlic powder  1/2 teaspoon divided                                   Kosher salt 1 pond                                   ...