A la Scott

  FARRO BOWL WITH ROASTED VEGGIES AND GARBANZO BEANS. Ingredients  2 cups                                 Vegetable stock 1 cup                                   Farro (or rice) 1 can                                   Garbanzo beans A sheet pan full of veggies of choice (fresh or frozen) ( I used fresh carrots and turnip and frozen broccoli). Oil spray Salt, pepper and curry powder. 1/4 cup                                 Soy sauce 1 teaspoon                           Freshly grated ginger 5 squirts                               Mustard 1                                             Grated garlic clove Pepper to taste Sesame seeds Directions Bring 2 cups of stock to a boil.  Rinse and add the farro.  Cook according to package instructions. Place one grate on the higher slit in the oven and one on the lower. Turn on the oven to 425°F. Rinse and dry the garbanzo beans in a kitchen towel. Place them on a sheet pan lined with parchment paper.  Cut in medium pieces some carrots, turnip, broc