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Showing posts from August, 2020

Black bean salsa

  It's almost too simple to talk about it but it's too good to not to.  My husband said " it's one of your last minute concoction".  I take it as a compliment and a keeper. We had some for an afternoon snack with whole grain crackers and we finished it up with our sandwich for dinner.  Very tasty. Black bean salsa  Ingredients  1 can                                                                     Black beans 1 can                                                                     Tomatoes with green chilies (mild) 1/4 cup                        ...

Carrot slaw

Carrots and string beans are always a good thing to bring on vacation because they last long, unlike cucumbers for example.  Nowadays our meal is often a simple sandwich but the side dish vary and today is carrot slaw.  Carrot slaw Ingredients  4                                                                         Shredded carrots  2                                                                         Thinly sliced string beans 1 teaspoon                                              ...

Turkey, cheese and cherry tomatoe bites

We are on vacation on our boat and our fresh food supply is getting low but I manage to have a healthy, balanced and yummy lunch. Turkey, cheese and cherry tomatoe bites Ingredients   4                                                                             Turkey slices 1                                                                             Slice of cheese divided 3                                                                ...