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Showing posts from October, 2020

Fall Foccacia Bread

A fun fall project. Fall Foccacia Bread  2 cups + 2 tablespoons (divided)                Warm water  1 tablespoon (or 1 paquet)                            Dry active yeast 1 teaspoon                                                          Sugar 4 1/2 to 5 1/2 cups                                             Unbleached flour 1 1/2 teaspoons                                                  Kosher salt 1/2 cup ( + some for the pan and top)         Olive oil String bean...

Healthy Calzone with roasted veggies

Today's creation... so good Healthy Calzone with roasted veggies Ingredients  1 batch of pizza dough 5 cups                                                                 Diced Veggies (I use carrots and string beans) 3/4 cup                                                               Cottage cheese 1/4 cup                                                               Cheddar 1/2 cup                                  ...

Pulled chicken with roasted veggies

A healthy,  balanced week day meal. Pulled chicken with roasted veggies 2                                                    Free range Chicken breasts 4                                                    Free range Chicken filets  3 thin slices                                Onion,  cut very small for your picky ones 1 handful                                    String beans, diced 1 little                                          Carrot 2 cloves...

Healthy pumpkin muffins

Soft, no sugar added, delicious and satisfying.  Yield 18 muffins. Healthy Pumkin Muffins Ingredients  2 cups                                     Dates 2 cups                                     Hot water 1 cup                                       Pumpkin puree 1/4 cup                                    Oil 2 cups                                     All Bran 1 cup                                       Almond flo...

Curry corn chowder with chicken

  Curry corn chowder with chicken Ingredients  1 tablespoon                                                       Coconut oil 3                                                                            Cooked ears of corn   (1) see note. 1                                                                            Carrot  1                                    ...

Breakfast soft ginger cookies with apple cream cheese

I made them bite size and muched on in my car on my way to work. Breakfast soft ginger cookies with apple cream cheese Ingredients  1/3 cup                                                               Room temperature butter 2 1/2 tablespoons                                             Peanut butter 2 1/2 tablespoons                                             Oil   3/4 cup                                                              ...

Vegan taco "meat" with cauliflower and walnut

This meal starter disappears so quickly,  I double the recipe often. Most of the time we make nachos with it but it can be used for taco, taco salad or serve with rice. Really I like it better than beef and I don't miss the oily, smelly kitchen afterward.  Vegan taco "meat" With cauliflower and walnut  Ingredients  1 1/2 cup                                                               Cauliflower florets (1/2 head) 1                                                                             Carrot  About 15                              ...

Lentil casserol (perfect for potlucks)

This dish never heard a complaint, just compliments, from my co-workers,  my family and this time Scott texted me to say it was delicious. Lentil casserole Ingredients  1 cup                                                                     Dry lentil 3 cups                                                                   Diced carrots 3 cups                                                                   Diced string beans 28 oz.          ...