Overnight oatmeal

Update: I know the color is not appetising, that's because of the turmeric I add for inflamatory purpose, you don't have to do that. It's delicious though and very convenient on the boat.

They are great for busy mornings. I think I'm going to make plenty of them when I go back to work. I know it's going to be hard to get reaccustomed to a working schedule.

Overnight oatmeal

Ingredients

1/4 cup Oatmeal

1/4 cup Walnuts

1/4 cup Raisins

1/4 cup Vanilla Greek yogurt (optional)

1/2 cup Milk of choice

1 teaspoon Cinnamon

1/4 teaspoon Turmeric (optional)

Directions

Put all the ingredients in a jar, shake and refrigerate. It's ready to eat the following morning. It's good for as long as the expiration date of the yogurt.

Sometimes I use plain yogurt and add 1 tablespoon of maple syrup as a sweetener.

My husband is a routine guy and I don't dare to change it, since he likes it so much, but you could certainly use another kind of nuts and berries or peaches. In that case I would put more of the fruits, probably 1/2 cup.

I added blueberries this morning.

Make it à la you and bon appétit!

Comments

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