Great for munching on in the car.
Banana muffin bites
Ingredients
4 Small bananas
1 Egg
1/8 cup Canola oil
1/2 cup Turbinado sugar
1/4 cup Oat bran
1/4 cup Tapioca flour
1/4 cup Corn meal
3/4 cup Unbleached flour
3 teaspoons Baking powder
About 1/4 cup Walnut
A pinch of kosher salt and Cinnamon to taste (optional)
Directions
Preheat the oven at 350°C. (175°F.)
Mash the bananas with a potatoe masher, add the egg and combine. Add the 1/ 8 cup oil and 1/2 cup sugar and combine. Add the 1/4 cup tapioca flour, 1/4 cup oat bran, 1/4 cup corn meal and combine between each addition. Add 3/4 cup unbleached flour, 3 teaspoons baking soda and stir until everything is incorporated.
Spoon on a baking sheet lined with parchment paper, using a teaspoon. Place one piece of walnut on top of each bite muffin.
Bake for 12 minutes, sprinkle with cinnamon if you want, bon appétit and have a nice and healthy day!
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