Mini egg muffins with cottage cheese

Ingredients

6 Large eggs

1 1/2 cup Cottage cheese

1/4 cup Seriously sharp cheddar

2 cups Diced carrots

2 cups Diced string beans

1 Scallion

1/2 teaspoon Garlic powder

1 teaspoon Hot sauce

4 slices Cooked bacon (optional)

Directions

Place one grate of the oven on the very bottom and one on the very top.

Turn on the oven at 450 °F.

Roast the veggies with a spray of oil, salt and pepper, 10 minutes on the bottom and 10 minutes on top. Let them cool.

Mix the eggs with the cheese and spices then the cooled veggies. Transfert to 2 mini muffin pan and bake for 20 minutes of until a toothpick comes out clean.

They are good for breakfast, lunch or dinner. We enjoy them on our boat when we go on trips.

Use the veggies you like and make them à la you.

Go to my blog for more healthy recipes for picky eaters :

https://alascott.blogspot.com

Comments

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