A la Scott

  WINTER CARROT SALAD Ingredients  7 cups                        Sliced carrots 🥕  1 cup                         Crushed tomatoes 🍅 1                                 Diced red bell pepper (optional)  1                                 Chopped onion (optional) 1/2 cup                       Oil 1/2 cup                       Vinegar 1/4 cup                       Sugar  1 teaspoon                 Worcestershire 1 teaspoon         ...

  BEAN CHILI STUFFED PUMPKIN Ingredients  1                                      Small pumpkin 1 1/2                               Dry beans (or 3 Cans of beans) 1                                      Small diced carrot 1 cup                              Cut string beans  3                                     Scallions sliced 6                                      Garlic cloves  6                  ...

  MINI BLUEBERRY CORNBREAD MUFFINS    Ingredients  3/4 cup.   Milk (evaporated milk works well) 1 tablespoon lemon juice (zest it before juicing it) 1 cup.  Flour 3/4 cup.  Whole wheat flour 1/2 cup.  Yellow cornmeal (I want to try 1/4 c. more) 1/2 cup.   Sugar 2 teaspoons.  Baking powder 2.   Large eggs 1 1/2 teaspoons vanilla Zest of 1 lemon 1 stick.   Salted butter 1 cup.     Frozen blueberries (I want to try 1/4 cup more next time) Directions Preheat the oven at 350°F and set oven rack in the middle.  Combine 3/4 cup of milk with 1 tablespoon on lemon juice and the zest of one lemon in a small bowl (remember to zest it first as you will need it). Meanwhile sift 1 cup of all purpose flour and 3/4 cup of whole wheat one, 1/2 cup of yellow cornmeal and 2 teaspoons baking powder.  Mix.  In a separate bowl mix 1 teaspoon of the dry ingredients to 1 cup of frozen blueberries....

  PEACH SAUCE Ingredients  3 cups                            Disappointing diced peaches 1/2 cup                          Sugar 1/3 cup                          Orange juice  1 teaspoon each of     Cinnamon and vanilla  1/2 teaspoon               Ginger 1/4 teaspoon                 Turmeric  A pinch of                     Salt and black pepper Directions Gently boil while stirring for about 6 minutes. I like it with yogurt.

  Mini egg muffins with cottage cheese Ingredients  6                                                                                Large eggs 1 1/2 cup                                                                  Cottage cheese 1/4 cup                                                                     Seriously sharp cheddar 2 cups                               ...

  HEALTHY, NO MAYO MACARONI SALAD Ingredients  1/2 box                               Macaroni A lot of                               String beans A small can                       Diced tomatoes,  drained A good amount                Carrots, julienned  1 can                                  Fire roasted corn 5 servings of                     Turkey or vegan pepperon 1                                          Scallion  5 tablespoons        Olive o...